Shomen Ate

Aigame Ate

Gyaku Gamae

Ate Gedan

Ate Ushiro Ate

Oshi Taioshi

Ude Gaishe

Hiki Taioshi

Ude Garami

Waki Getame

Kota Hineri

Kota Gaishe Tenkai

Kota Hineri

Shiho Nage

Mae Otoshi

Sumi Otoshi

Hiki Otoshi

Shomen Ate – Waki Getame

Ai Gamae Ate – Oshi Taioshi

Gyaku Gamae Ate – Gedan Ate

Gedan Ate – Ai Gamae Ate

Ushiro Ate – Tenkai Cota Hineri

Oshi Taioshi – Oshi Taioshi

Hiki Taioshi – Tenkai Kota Hineri

Kota Gaishe – Kota Gaishe

Tenkai Kota Hineri – Waki Gatame

Shiho Nage – Shiho Nage

Suwari-waza (Kneeling Techniques)

1. Oshi-taoshi

2. Gyaku-gamae-ate

3. Kote-gaeshi

4. Ryote-mochi-sukui-nage

5. Tenkai-kote-hineri

6. Shiho-nage

7. Gedan-ate

8. Hiji-kime

Tachi-waza (Hand against Hand)

1. Kote-mawashi

2. Uchi-tenkai-nage

3. Gyaku-gamae-ate

4. Hiji-kime

5. Mae-otoshi

6. Ushiro-waza-mae-otoshi

7. Ushiro-waza-tenkai-kote-hineri

8. Mune-tori-kata-gatame

Tanto-dori (Hand against Knife)

1. Ushiro-ate

2. Gyaku-gamae-ate

3. Tentai-oshi-taoshi

4. Ushiro-ate

5. Ude-gatame

6. Kote-gaeshi

7. Tenkai-kote-hineri

8. Shomen-giri-gedan-ate

Tachi-dori (Hand against Sword)

1. Mae-otoshi

2. Shiho-nage

3. Aigamae-ate

4. Oshi-taoshi

5. Hiji-kujiki

Jo-no-bu (1) Jo-dori (Hand against Jo)

1. Gyaku-gamae-ate

2. Shomen-ate

3. Hishigi

4. Renraku-waza-hiji-hishigi

5. Irimi-mae-otoshi

SECTION E2

Jo-no-bu (2) Jo-no-tsukai-kata (Jo against hand)

1. Migi-sumi-otoshi

2. Migi-sumi-gori-hidari-sumi-otoshi

3. Tekubi-kime (gori)-shomen-tsuki

4. Mae-otoshi

5. Shiho-nage

6. Shiho-nage-gyaku-kaiten-nage

7. Ude-kujiki

8. Kokyu-nage

Tachi-tai-tachi (Sword against Sword)

1. Ai-uchi-men

2. Hidari-men

3. Migi-men

4. Tsuki

5. Do

6. Kote-nuki-kote

7. Kaeshi-men

8. Hasso-waki-gamae